There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any invasion of the body. Foods, gels, and creams can be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.
Be sure to consult doctors and sexologists.
Introductory part
All methods are arranged in descending order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, extenders. Other free methods are analyzed. In the end, a little bit about the surgical methods.
The size of the penis directly affects a man's confidence. Despite the fact that many representatives say otherwise. The small size of the penis negatively affects a man's mental state. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And when a man faces this problem, he looks for various ways to enlarge the penis. There are several methods that can be used at home: exercises, weights, gels, attachments, and so on. The exception is a functioning intervention.
Myths
The male sex tries to fix the problem of a small penis. You can increase quickly, but this method doesn't always produce the desired result.
Some believe that having a big body can make them an "alpha male". In fact, a brutal look can only create a person's character. In terms of sexuality, experience and the ability to properly behave with a girl are important here. The presence of a great “Celentano” does not mean the ability to own it.
Another misconception is the fact that the size of the body parts determines the size of the penis. The greatness of man's dignity begins to form on a genetic level. And the presence of a big nose or big ears has nothing to do with the size of the penis.
Obesity affects the shrinkage of the penis. This is a complete lie and being overweight does not affect size. In proportions of high weight and penis, it can only appear visually smaller. Obesity only has a negative effect on the functioning of the organ, for example the speed of erection or difficulties during conception.
Preparations
Advantages:
- availability.
- You can also take the medication at home.
- Some manufacturers don't make high prices for funds;
- efficiency. Promote penis enlargement by up to 1-2 centimeters;
- Fast effect. Starts to work in 5 minutes.
Disadvantages:
- You can come across counterfeit medicines on the Internet. Therefore, shopping in trusted stores or sex shops recommended
- preparations are selected individually.
Creams, gels, sprays
The product must be rubbed into the penis before sex. Gels, creams, and sprays contain guarana, camphor, arginine, and other elements. They help make an erection stronger. The sexual intercourse becomes longer. The phallus is thicker and longer. In order to have a cumulative effect, these funds must be used continuously.
pills
The tablets contain herbal ingredients. They can stimulate blood flow to the penis. There are no side effects and they are not harmful to health. Medicines from all sides are effective, the penis can be lengthened independently, as well as changes in thickness. The effectiveness is not affected.
hormones
Most of the time it is a matter of drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. The blood flow in the penis increases, thereby stimulating potency. Before taking it, you must read the instructions carefully to avoid side effects or addiction.
Dietary supplement
food additives. They can be compared to a vitamin complex. They stimulate masculinity and make it soft and supple. They are taken in combination as they are enriched with all the necessary vitamins and minerals.
penis enlargement devices
Pumps
To enlarge the penis in 5 minutes, you need different pumps. The vacuum pump is an excellent tool for enlarging. It helps maintain an erection. The pump creates a vacuum that stimulates blood flow. The effect usually disappears after an hour. However, with regular and correct use, the effect will last forever.
It is not difficult to use the pump in vacuum equipment. To do this, it is necessary to lubricate the phallus with cream and insert it into the cylinder. Air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. The blood circulation guarantees an enlargement of the male penis in just 5 minutes.
Important! It is necessary to familiarize yourself with the device as it may not be suitable for everyone. You just need to buy devices in special places. It is better to conduct a consultation with a specialist beforehand.
Advantages:
- availability.
- You can use the pump at home. Increases the duration of an erection;
- efficiency. Increases the penis to 1-2 centimeters;
- Fast effect. Starts to work in 5 minutes.
Minus: If used incorrectly, the organ can be damaged.
Extender
Another way to increase your manhood in a week. Extenders are: vacuum, looped, straps. The cheapest is looped, but also the most impractical. The extender is used to stretch the phallus. The result is not immediately visible, but if the extender device is used incorrectly it can make it less effective. Maximum usage up to 2 hours per day.
Advantages:
- availability. You can use the pump at home. Increases the duration of an erection;
- efficiency. Increases the penis to 1-2 centimeters;
- Fast effect. Starts to work in 5 minutes.
Minus: If used incorrectly, the organ can be damaged.
nozzles
With the help of special attachments you can enlarge the penis. The effect is short-lived, but it is one of the safest methods. The nozzles are open or closed. Suitable for long-term use of phallus enlargement. It is better to use a closed type to increase the length. It is recommended to buy silicone or latex tips. The device must be used for several hours to achieve the effect.
Carry
Designed to stretch the phallus. The penis is fixed in an extended position with a stretcher. Most importantly, you use the device carefully here so as not to cause injury.
Hanging loads
One of the most common methods. But this method has one minus - it's a traumatic way of increasing. The length increases due to the impact on the ligaments of the cavern body. Weights help retract the organ. The penis enlargement occurs by 1. 5 to 2 centimeters per week. This method can be traumatic. Usage:
- Warm up the phallus.
- Apply a plaster.
- Attach a small load.
Stay with the cargo for about half an hour. When noticeable numbness begins, the burden must be removed.
Exercises
In order to enlarge your penis, you can use certain exercises. This type of enlargement is perfect for those who suffer from allergies or who do not want to use additional equipment.
Advantages:
- availability. Can be done at home. No purchase or use of additional equipment is required.
- efficiency. Enlarges the penis up to 1 centimeter;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Disadvantages:
- Can be uncomfortable;
- In order to have a lasting effect, you need to do these exercises constantly so that the penis is enlarged.
Jelqing
Bring the penis to a slight arousal and warm it up a little. In this state it is elastic. To warm up, you can use bags of warm salt that are applied to the penis. Use lubricant and run your fingers around the penis. Then move up and down towards the head. The jelqing exercise is performed 40 times. Then take the remaining part with your other hand and pinch it a little for 10 seconds. Then pull in different directions. The number of times should be increased gradually to 200. Classes should be regular, at least a month.
Julia's method
The penis is warmed up with a bag of salt or exercise. Next, the phallus is stretched and fixed for a few seconds. It is enough to do this method for 5 minutes. You can add a pouch between sets to keep the penis cool. Then go to the Kegel exercise.
Kegel exercises
In order to properly perform Kegel exercises, you need to understand how muscles work. Stop the flow when urinating. Place your two fingers (index finger and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercises should be done up to three times a day. When urinating, interrupt the electricity three times. During the day, reduce the muscles down to 20 approaches. If it is difficult to work standing up first, you can start with a prone position, then sit, and only after that in full growth.
If the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens a month after you start exercising. Gradually increase the repetition as well.
Moving to the next level is possible for those who have been able to fully prepare their muscles and have not experienced any pain or discomfort while performing. It can be complicated for up to a minute. Repetitions should be done a maximum of three times.
When erect, it is recommended to contract the penis approximately 20 to 30 times. If the workout is easy, a towel can help you with the complication. You have to hang it on your penis and use it to lift your organ.
Stretch
The most common way to enlarge the genital organ. You have to take it by the head and pull it forward. You have to do it several times at different angles. The increase in exposure should be gradual. The exercise should be done for at least 10 minutes for an effective result.
Drag
First, the penis must be brought into a semi-erect state. Then you have to take it and start pulling it down and then back. Next the man has to sit on the organ. Exercise helps to change the volume of the penis and its length.
Flexion
The penis should be in a medium erection. It has to be bent in all directions. The main thing is that there is no discomfort and pain.
terminals
The base of the penis in a semi-excited state must be wrapped and fixed with an elastic bandage. Hold in this state for 1 minute and then unwind. Do the exercise once a day. The time should be increased gradually.
Taoist exercises
Here it is necessary to combine breathing exercises with meditation. The exercise begins with standing up with your feet shoulder width apart. With the middle finger, you need to press the depression in the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and calmly exhale through your mouth. Pull back the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Enlargement of the genital organ with folk remedies
Advantages:
- availability. Does not require a large investment of money; The funds can be used at home. Do not harm health;
- efficiency. Enlarges the penis up to 1 centimeter.
Disadvantages:
- Some men can have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
With regular use in tinctures, decoctions, or spices, the phallus tends to gain extra inches.
- Vermouth cook. Boil wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml twice a day.
- Garlic tincture. Take 250 ml of alcohol and insist that there is 200 g of garlic in it. The garlic can be pre-kneaded. Put a lid on the jar for 10 days. Consume 25 drops in the morning and evening.
Herbal remedies
products are used for external use. One of the most common choices is aloe juice. It has to be squeezed out of the leaves and the entire organ has to be wiped off completely.
Soda
A controversial way to enlarge the penis. Here are a few options. However, we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge your penis, and it's natural too.
- Soda compressed. You need to take soda and honey. Stir together and apply to the base of the penis except for the glans.
- Soda baths. The phallus improves blood circulation. It is recommended to perform in an upright state before intercourse.
- Soda scrub. Affects the magnification. You need to scrub after a warm shower, and then apply a moisturizer to the skin of the organ.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Wait 2 minutes for the genital organ to feed, then wash off the oil. Allow time to massage at least once a week.
Nutrition
Advantages:
- availability. These products can be consumed every day;
- efficiency. The penis can be enlarged up to 0. 5 centimeters.
Disadvantages:
- Some foods can be allergic.
- The slowest and smoothest lengthening method.
The slowest way to change the size of your penis is by eating certain foods. The effect is achieved for a long time.
- watermelon. The components of the AV increase blood flow in the corpus cavernosum of the penis.
- protein. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- nuts, seeds. They increase testosterone levels in the body.
- Greens. Promotes health, strengthens immunity and increases testosterone levels.
- seafood. They are considered a good aphrodisiac. Increases men's sexual skills.
How to enlarge the penis with an operation
Many men use plastic surgery or phalloplasty. This technique can produce results in length and breadth. The main thing is to consult a highly qualified doctor.
Advantages:
- availability. These procedures can only be performed in a medical facility.
- efficiency. Increases the penis up to 5 centimeters;
- Fast effect. The effect is immediate.
Disadvantages:
- Patients are rehabilitated;
- financial component;
- There are contraindications.
Volume enlargement with implants
If a man has a problem with erectile dysfunction, he may be indicated for a penile prosthesis. The prosthesis is selected individually. Of the newest models, the most advanced are the inflatable and hydraulic prostheses. An important condition is that they are introduced into the interior of the organ and perform their functions, thereby increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injection. The first type is the introduction of its own fatty tissue into the genitals (lipolifting), which is distributed throughout the trunk. The fastest and easiest way. Rehabilitation after the procedure takes 2-3 days. This is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
surgery
An operation that enlarges the penis is called a ligamentotomy. The support band is cut with a laser. The length of the organ increases to 5 centimeters. The surgical procedure takes up to 15 minutes.
output
A man can choose one of the above methods. You can choose a security method as well as a wallet. In fact, there are very few men who have genital problems. This is around 7% worldwide.
Not a single advertised drug or remedy can achieve long-term effects within 5 minutes. To get the result you want, you need to keep working on it.